![]() There have been numerous studies over the years comparing synthetic oil to conventional mineral oil. It is possible that some formulations of conventional mineral oils may exhibit superior performance on certain properties. This superior performance may only relate to certain properties but not others. However, synthetic oils are often marketed as having superior performance when compared with conventional oil. ![]() Most vehicles are capable of using either synthetic or conventional mineral oil that meet the American Petroleum Institute's (API) and International Lubricant Standardization and Advisory Committee (ILSAC) specifications. ![]() For simplicity, the primary reference to synthetic oils in this article will relate to PAOs. However, most synthetics used in automotive service are polyalphaolefins (PAO). There are multiple types of synthetics with distinctly different properties and applications. Adding the synthetic base stock to the conventional mineral oil gives you a little bit more protection than just using the conventional oil by itself. A synthetic blend is a mix of conventional motor oil and synthetic base stocks. Synthetic oil can be fully synthetic or a synthetic blend and be derived from multiple base types.įull synthetic oils use a synthetic base stock, are uniquely designed molecule by molecule without using petroleum and include additives meant to help the degradation of the oil. A drop of conventional oil under a microscope shows millions of molecules all with different shapes, sizes and structures. Conversely, mineral or conventional oil is made using refined crude oil. Under a microscope, a drop of synthetic oil shows millions of molecules all nearly the same size and structure. Synthetic oil is a lubricant made up of artificially made chemical compounds these compounds are made by breaking down and then rebuilding petroleum molecules.
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We hope that you spend some time with us in worship and connection, discovering a good God, being equipped for works of service, and experiencing His Presence among us. We provide small groups, conferences, and worship nights to engage this generation by way of community. Before serving in his role at Northwestern. ![]() We strongly believe that God’s story, discovered in the Bible, is continually flavored with His desire to see people filled with a sure hope, confident in purpose, passionate about a true Spirit led life, and assured in their identity found in Him. We believe this generation is one of world changers. He led hundreds of young adults along with other staff in the rhythms of prayer and the ministry of the word. These four words stood out to us as something that our world is in great need of. Awakening Project is a network of young adults (and those who love them) who are bound together. We chose four words to help define our vision of Pursuing the heart of God for transformation in people and culture: Hope, Purpose, Passion and Identity. Awakening Project Conference May 21-26, 2023. Early September 2022, Deaf Millennial Project hosted the first in-person Deaf young adults conference, Awaken. The weekend will include opportunities to worship, hear the word, but also includes a day of activities (on Saturday). (approx a 2 hr drive) This is a gathering of Young Adults from around eastern NL. We look to His written word and the Holy Spirit to reveal and guide us into all truth. The Awaken Young Adult conference is happening on March 9-11th in Clarenville NL. We strongly believe that God’s desire for each person is to know Him and know that He loves them. Get plugged in with what’s happening at your campus Text your campus keyword below to receive texting updates on what’s happening in the life. ![]() ![]() After church we all get together to eat, hang out, and have some fun at different local restaurants. If you’re a young adult looking for a community of Christ followers to be a part of, we would love to connect you with our local McMinnville YoungLife organization. We are continually seeking ways to accomplish the mission God has set before us: to make disciples of all nations. Awaken Young Adults get together at every 5PM service across all of our campuses. Our fellowship was formed out of the blending of two churches with a strong desire to see God work in each other's lives and the lives of those in our community.Įach one of us has a unique story of how God is transforming our lives through the grace of Jesus Christ and his work on the cross. ![]() An appeals court on Friday blocked enforcement of that aspect of Engoron’s ruling, at least for now. In a pretrial ruling last month, Judge Arthur Engoron found that Trump, the Trump Organization and top executives committed years of fraud by exaggerating the value of Trump’s assets and net worth on his financial statements.Īs punishment, Engoron ordered that a court-appointed receiver take control of some Trump companies, putting the future oversight of Trump Tower and other marquee properties in question. That change speaks as much to Trump’s desire to campaign as an aggrieved defendant as it does to the grave stakes involved for him and the real estate empire that vaulted him to fame and the White House. Trump answered questions about Russia's hacking, Obamacare and his businesses in his first news conference of 2017. ![]() Yet, in a departure from past practice, he’s shown intense interest in seeing it in person. By Garrett Haake, Julie Tsirkin, Scott Wong and Olympia Sonnier. By DAVE HORN and NEETI UPADHYE January 12, 2017. Trump isn’t required to be in court for his civil trial until he testifies in a few weeks. Trump last week dropped a $500 million lawsuit that accused Cohen of “spreading falsehoods,” causing “vast reputational harm” and breaking a confidentiality agreement for talking publicly about hush-money payments made to women during his 2016 campaign.īut a Trump spokesperson said he had only decided “to temporarily pause” the lawsuit as he mounts another campaign for the White House and fights four criminal cases, but said he would refile at a later date.Ĭohen went to prison after pleading guilty in 2018 to tax crimes, lying to Congress and campaign finance violations, some of which involved his role in the hush-money payments. James, a Democrat, has credited Cohen as the impetus for her civil investigation, which led to her Trump fraud lawsuit, citing his testimony to Congress in 2019 that the business mogul-turned-politician had a history of misrepresenting the value of assets to gain favorable loan terms and tax benefits. He is also a major prosecution witness in Trump’s separate Manhattan hush-money criminal case, which is scheduled to go to trial next spring. Another Trump executive, Patrick Birney, took the stand late Thursday and will return Friday.Ĭohen, a key witness in the state attorney general’s case, spent a decade as Trump’s fiercely loyal personal lawyer before famously turning on him in 2018 amid a federal investigation that sent Cohen to federal prison. So far, longtime Trump executives Allen Weisselberg and Jeffrey McConney have testified, along with Donald Bender, a former partner at the outside accounting firm that worked on Trump’s financial statements, and Nicholas Haigh, a former bank risk management official who approved Trump for hundreds of millions of dollars in loans based in part on the statements. And Americans will either be mesmerized or appalled by the performance.Cohen is expected to be on the witness stand Tuesday or Wednesday at the trial in James’ lawsuit, which alleges Trump, his company and top executives deceived banks, insurers and others by massively overvaluing his assets and exaggerating his net worth on paperwork used in making deals and securing loans. Trump is the presumptive Republican nominee, he will be busy starring in his news conferences, selling steaks, hotels and, of course, himself.įact-challenged claims will be uttered. Let Hillary Clinton deliver polished policy speeches until November. Trump has turned political convention on its head. Trump gave 44 formal news conferences during his presidency, though he regularly had lengthy question-and-answer sessions with reporters during Oval Office events or before crossing the White. And when Megyn Kelly, the former Fox News commentator, dared to suggest at the event that the Republican nominating contest was probably a two-candidate race between Mr. But the intimate news conference is where Mr. ![]() His stadium-size rallies for voters are still his calling card. Trump returned to old themes when he spoke at the Conservative Political Action Conference on Saturday night. On Monday, hours after President Trump defended his Twitter attacks on Representatives Alexandria Ocasio-Cortez, Ilhan Omar, Rashida Tlaib and Ayanna S. With shrewd showmanship and calculated irreverence, his year-old candidacy has turned the tired ritual of holding court from behind a lectern into a frequently riveting spectacle of self-promotion and media manipulation. Trump’s family real estate business was ordered on Friday to pay a 1.6 million criminal penalty for its conviction on felony tax fraud and other. S ince the dawn of the television age, the campaign news conference has mostly been a dreaded and rote affair – the setting for robotic apologies and questions that double as land mines. ![]() Reception error: This is given to a player when the serve hits the floor in the area of the player or if the player passes the serve, but it is not kept in play. Reception: A serve reception Is awarded when a player continues play by successfully passing a served ball, not allowing it to result in a kill, Rally: A rally is the time between the serve and the end of the play. Pass: A pass is when a player receives the serve or the first contact of the ball with the intention of controlling the ball to another player, usually the setter. The ball bounces off the back of the hand and is considered legal. ![]() Pancake: A defensive technique where the hand is slid along the floor palm facing downwards while a player dives to keep a ball alive. ![]() They also work with the middle hitter/blocker in blocking opponents’ shots. They also have to receive the serve defensively and have good back row skills so that they can remain in the game for all rotations. They have to be able to adjust to sets coming from all locations and hit from the front and back rows. Outside hitter: The outside hitter usually attacks from the left side of the net and is a focal point of the offense. Since they are opposite the outside hitter, they also work with middle blocker on blocks, and at times act as a backup setter. They need to be able to hit from both the front and back row. They are opposite of the net to the outside (left) hitter on the opposing team. Opposite hitter: The opposite hitter, or right-side hitter, hits from the right side of the court. Offensively, they play near the setter and have fast attacks, which can lead to a lot of kills. They also slide to the right and left side to work together with the hitters on blocks. Defensively, they block the center area of the net against quick middle attacks. Usually, the team’s tallest player plays here. Middle Blocker: This spot is known as middle blocker or hitter. And while a team can never have more than one libero on the court at a time, they do not need to field a libero at all times. This rule is used strategically to sub a libero in for a front-row player when the front-row player is rotated to the back, where they might be less effective. They can also be subbed in and out of the game without counting against a team’s total substitutions. But they do have restrictions: A libero cannot block, set an attack from the front court, or attack the ball above the height of the net. They often times have the first touch and have to turn that into a good pass to the setter. This player usually leads the team in digs and is typically fast and able to change direction quickly. The libero plays in the back row and often receives the attack or serve. Libero: This is a defensive specialty position that is signified by one player who must wear a different-colored jersey from the rest of her team. ![]() This is not returnable by the receiving player. Kill: An attack that results directly in a point or side out. The hitting percentage is the number of kills minus hitting errors, divided by the total number of hitting attempts during the game or season. Hitting percentage: (Kills-Errors) / Attempts. A back-row player cannot legally attack the ball over the net unless it is from behind the attack line. This line separates the front-row players from the back-row players. An attack error is also given if the player touches the net, crosses the center line, lifts/carries the ball, or attacks from the back row.Īttack line: A line 3 meters (10 feet) away from and parallel to the net. An attack that is blocked and not returned by the attacking team is also an attack error. It could be spiked, tipped, or hit.Īttack error: An attacking error is given anytime the ball is hit out of bounds, into the antennae, or into the net. An assist is usually the second touch on the ball.Īttack attempt: An attack attempt is recorded anytime a player attempts to hit the ball into the opponent’s court. The setter usually owns the most assists on a team. COLLEGE VOLLEYBALL GLOSSARY:Īssist: An assist is awarded anytime a set, pass, or dig to a player results in that teammate attacking the ball for a kill. Well, here it is: every volleyball phrase you could possibly need to know to keep you totally in the loop when watching and talking about the sport. You get the big picture, but you want to really know what is going on, we get it. Okay, so maybe volleyball can be a little confusing for those who haven't played, watched, or been introduced to the sport. Your bandsaw will cut better and faster with less wear on bearings, shafts and tires. Low tension, Swedish silicon steel bandsaw blades (115' x 3/4' x 2/3 TPI - Variable Positive Claw) from Timber Wolf will outlast your old carbon steel blades. Timber Wolf makes the worlds only thin-kerf, low tension, silicon steel bandsaw blades that will outlast your old carbon steel blades by a mile Your bandsaw will cut better and faster, with less wear on bearings, shafts and tires. Timberking 2220 In combination with the Velox 250N band saw this saw Watch. Bandsaw Blade - 162' x 1/2' x 2/3 TPI - Variable Positive Claw. Cannot ship to Alaska, Hawaii, PO Boxes, APOs, US Territories, Canada or other foreign countries. Wolf-Band Portable Band Saw Blades Products Carbide Tipped Band Saw Blades. Ships by Ground to the 48 contiguous states.Express or overnight shipping is not available for this product.Timber Wolf Blades are engineered for superior performance and exceptional life. Guaranteed Timber Wolf Band Mill and High Production Resaw Blades for all your saw mill needs. Your account will be charged when you place your order. A perfect balance of superior steel, blade width and thickness plus precision set teeth produce a superior cutting blade, longer run times and exceptional overall life. ![]() ![]() This product is considered special order.Your order will ship in approximately 5-10 business days.Shipping / Billing Information This product ships direct from the manufacturer: (1) Timber Wolf - Bandsaw Blade - 162" x 3/16" x 4 TPI - Positive Claw.Depth of Cut Range (Softwood): 1-1/2” - 4".Depth of Cut Range (Hardwood): 2-1/2” - 6".Runs under low tension which requires less horsepower.Ideal for bandsaw boxes and milling rough (dry) wood.025" thick thin-kerf blade and you have an excellent bandsaw blade! Couple that with the 6.5° rake angle, 5-tooth set pattern and. The round design of the gullet eliminates any work hardening zones. 5.0 out of 5 stars All I can say is WOW Reviewed in the United States. How customer reviews and ratings work See All Buying Options. Blade has over 60% of the speed capabilities of a hook blade while giving you the great finish of a skip. Timber Wolf Bandsaw Blade 1/2' x 80', 3 TPI. ![]() Tooth angles and gullet symmetries, combined with a unique set pattern, create a blade that is everything a wood cutting blade was meant to be. Timber Wolf® makes the world's only thin-kerf, low tension, silicon steel bandsaw blades that will outlast your old carbon steel blades by a mile! Your bandsaw will cut better and faster, with less wear on bearings, shafts and tires. ![]() It keeps changing.Ĥ6. I used to have a job at the calendar factory, but they fired me because I took a couple of days off.Ĥ9.Everybody loves a good joke, and have we got a treat for you! Here’s a list of clean and funny jokes for you to share with your kids or with your co-workers. It's a total rip-off.Ĥ1. Why couldn't the bicycle stand up by itself? It was two tired.Ĥ4. What do you call Santa’s helpers? Subordinate clauses.Ĥ5. I'm going to mullet over.Ĥ0. I wouldn't buy anything with velcro. A man walks into an enchanted forest and tries to cut down a talking tree. Bought four corners.ģ7. How do you drown a hipster? In the mainstream.ģ9. I'm thinking about getting a new haircut. ![]() Free of charge.ģ5. Just quit my job at Starbucks because day after day it was the same old grind.ģ6. Went to the corner shop today. Don’t forget to vote for your favorites, and happy laughing 1. In fact, the lamest, punniest of jokes are now officially known as 'dad jokes' even if sometimes, they'd be more appropriately known as 'bad jokes.' However. We all know that feeling when the short jokes hit so hard we can’t stop laughing, and our stomachs would rather go on a vacation than continue. Though all dads are different, there are two things that most fathers are excellent at: grilling a mean burger and telling some truly lame jokes. It's enough to make a mango crazy.ģ2. My wife told me I was average, I think she's mean.ģ4. I gave all my dead batteries away today. Share them with your friends and family, and try your best to mediate the laughter levels. But all I wanted was one night stand.Ģ9. Want to hear a word I just made up? Plagiarism.ģ0. Why does Peter pan always fly? Because he neverlands!ģ1. My wife is on a tropical food diet, the house is full of the stuff. Want to hear my pizza joke? Never mind, it's too cheesy.Ģ8. A furniture store keeps calling me. What's the difference between a hippo and a zippo? One is really heavy and the other is a little lighter.Ģ6. If a child refuses to take a nap, is he resisting a rest?Ģ5. You shouldn't kiss anyone on January 1st because it's only the first date.Ģ4. Sometimes when it gets really bad, I take something for it.Ģ3. What do they call Miley Cyrus in Europe? Kilometry Cyprus.Ģ0. What's Forrest Gump's Facebook password? 1forest1Ģ2. I have kleptomania. Son: Where are my sunglasses? Dad: I don't know.where are my dad glasses?ġ9. What concert costs only 45 cents? 50 Cent ft. I was delighted.ġ1. Why can't you hear a pterodactyl using the bathroom? Because the P is silent.ġ2. The rotation of earth really makes my day.ġ3. Want to hear a joke about construction? Nah, I'm still working on it.ġ4. You heard the rumor going around about butter? Nevermind, I shouldn't spread it.ġ5. Seems the only thing that was taken were my lightbulbs and a couple lamps. But the apartment was dark, even when I tried to turn on the lights. My TV was still there, my PS4, and my legos were fine. Looking around, it seemed like they didn't really take a whole lot. So I came home from work yesterday to find that someone broke into my apartment. Entertainment 113 Hilarious Corny Jokes That’ll Make You Laugh Kids and adults will love these dad-joke-esque quips. What do you call a can of soup that eats other cans of soup? A CANnibal.ġ0. They're always up to something.Ħ. If you want a job in the moisturizer industry, the best advice I can give is to apply daily.ħ. I hate perforated lines, they're tearable.Ĩ. When my wife told me to stop impersonating a flamingo, I had to put my foot down.ĩ. What kind of fish is made of only 2 sodium atoms? 2 Naĥ. I don't trust stairs. What do you call a cow that just had a baby? DeCALFeinated or A New Mootherģ. Why do bananas need sunscreen? Because they peel.Ģ. So, without further ado, here are 50 bad dad jokes that are so bad, they're almost kind of funny:ġ. There is only a minor difference between bad jokes and dad jokes.and that difference is only the first letter. Check out the 70 best Dad Jokes for 2021 that are so 'dad joke' bad you cant help but laugh at how funny they are. If told by one's father, it elicits the standard annoyed response: Daaaaad In fact, dad jokes have become such a phenomenon that. Equal parts clever and groan-worthy, the dad joke is recognizable by these qualities:Ĥ. That's unless you're talking about the classic and hilarious dad jokes we've compiled right here. Dad jokes are a rite of passage for every man who is lucky enough to call himself a father. Yup, a dad joke is loosely defined as a groaner so corny that you basically need to own a pair of white New Balance sneakers, a cell phone belt clip, and a coffee mug emblazoned with the phrase 'World's Best Father' to actually find it funny. ![]() Unlike in female public toilets that do not have urinals, optimal resource efficiency in male restrooms therefore requires urinating in full visibility of other users. In some restaurants, bars, and clubs, ice may be put in the urinals, serving some of the same purposes as the deodorizing block without dispensing odorous chemicals.Īrrangement Urinals that extend to the floor, suitable for users of all heightsįor purposes of space and economic practicality, urinals are not typically placed inside stalls. The mesh is intended to prevent solid objects (such as cigarette butts, feces, chewing gum, or paper) from being flushed and possibly causing a plumbing stoppage. Public urinals usually have a plastic mesh guard, which may optionally contain a deodorizing urinal deodorizer block or "urinal cake". Urinals may also come in different heights, to accommodate tall and short users. Large numbers of them are usually installed along a common supply pipe and drain. A urinal takes less space, is simpler, and consumes less water per flush (or even no water at all) than a flush toilet. Consistent use of urinals also keeps the toilet stalls cleaner and more available for persons who need to defecate. Compared with urination in a general-purpose toilet, usage is faster and more sanitary because at the urinal there are no fecal germs, no additional doors or locks to touch, and no seat to turn up. In busy public toilets, urinals are installed for efficiency. Female urinals also exist but are not common. There is no age restriction, and urinals are commonly used by men and boys of all ages. It can also refer to a small container in which urine can be collected for medical analysis, or for use where access to toilet facilities is not possible, such as in small aircraft, during extended stakeouts, or for the bedridden.ĭescription Urinals with privacy barriers in a men's public toilet in Vienna, AustriaĪ stand-up urinal can be used conveniently and appropriately by someone who has a penis or other adaptive means with which to urinate from a standing position. The term "urinal" may also apply to a small building or other structure containing such fixtures. It is possible for females to use stand-up urinals using a female urination device. Urinals designed for females (" female urinals") also exist but are rare. They can be arranged as single sanitary fixtures (with or without privacy walls) or in a trough design without privacy walls. Urinals can be with manual flushing, automatic flushing, or without flushing, as is the case for waterless urinals. They are usually used in a standing position. Urinals are often provided in public toilets for male users in Western countries (less so in Muslim countries). ![]() Typical arrangement of sensor-operated urinals in a row without partitionsĪ urinal ( US: / ˈ j ʊər ə n əl/, UK: / j ʊəˈr aɪ n əl/) is a sanitary plumbing fixture for urination only. JSTOR ( September 2023) ( Learn how and when to remove this template message).Unsourced material may be challenged and removed. Please help improve this article by adding citations to reliable sources. This article needs additional citations for verification. ![]() Once the device has been added to your ABM/ASM, assign the device to Intune. The iPhone will display setup prompts for the device being added.įollow the steps outlined in the Apple Configurator User Guide to complete the setup process. To import the new device into your ABM/ASM, you must have it within proximity of the iPhone being used to complete the setup. Be sure to use a password-protected network. Note: Wireless networks using certificates are not supported. However, you can also use a configuration profile imported from the settings. Start the configurator application on the iPhone and log in with your ABM/ASM Apple ID.īy default, the device you import will automatically use the same network as the iPhone you’re using to set it up with is connected to. An ABM or ASM configured with Intune as a mobile device management (MDM) Server.Physical access to the device being enrolled. ![]() An ABM or ASM account with the role of “Device Enrollment Manager” assigned.An iPhone running iOS 16 with Apple Configurator installed.This is especially helpful in eliminating the need to have resellers add devices to your ABM/ASM account as you are able to do so yourself from an iPhone. This feature allows admin to enroll an iOS device running iOS 16 or later or a Mac with the T2 Security Chip or Apple silicon running macOS Monterey or later to an ABM/ASM with an iPhone, without needing to have a Mac onsite. The Apple Configurator for iOS is available with iOS/iPadOS 15 and macOS Monterey (macOS 12). Option 1: Add an iPhone, iPad or a Mac with an iPhone Regardless of which method you use, once the new device is added, you must assign the devices to Intune. There are two options for adding an iOS/iPadOS or Mac device to ABM/ASM-either with an iPhone or with a Mac. Apple treats devices being added to ABM/ASM as proprietary to the account and requires all previous settings to be reset. Warning: The devices are fully wiped during the enrollment process. This article helps IT pros and mobile device administrators understand the steps required to manually add iOS and iPadOS devices to Apple Business Manager (ABM) or Apple School Manager (ASM), as well as enrolling them into the Intune service. This means that, regardless of where the device was purchased, you can benefit from using ABM or ASM. However, since the release of iOS 11, Apple supports the ability to manually add iOS and iPadOS devices yourself with the Apple Configurator 2.5 (AC2) tool. When ADE was first introduced, only Apple resellers and telecom carriers were able to add devices to Apple Business Manager or Apple School Manager. Updated : This article has been updated to include the additional enrollment option using an iPhone for iOS/iPadOS and macOS.Īny enterprise or education institution that owns iOS/iPadOS devices can take advantage of automatic enrollment to Intune, as well as the extra features and controls that Apple’s Automated Device Enrollment (ADE) - previously known as Device Enrollment Program (DEP) – provides. ![]() It is done as a soft-shoe in clubs though - you can see it done with taps but generally only on stage or in cabaret. The Lindy hoppers of the 1930s and 40s took the dance and changed it subtly - nowadays most people can learn it without any experience of tap, although many dancers do put in some or all of the original tap elements as they become more proficient. Originally the Shim Sham (Shimmy) was a tap routine choreographed by Leonard Reed - which was adopted universally by stage performers so that they could do a whole company encore at the end of a show rather than each act do individual encores. ![]() The Shim Sham is a fun routine made up of simple jazz steps, generally done in a line, but often also in a circle. The following dances are all based on vernacular jazz and/or tap dance: Shim Sham The authentic "vernacular" jazz and tap dance steps from the 1930s and before are the basis of improvisation in Lindy hop and are therefore essential knowledge for accomplished Lindy hoppers. Lindy hop is featured in countless films, videos and stage shows - a wild and crazy, smooth and cool swinging style, we'll show you how to do it! Authentic/vernacular Jazz dance The roots of improvisation A stylised form of Lindy hop can be danced to hip hop and swing-influenced remixes ("Electro swing") - but most Lindy hoppers prefer the original music, whether original recordings from the 1930s, 40s and 50s or good modern bands, especially live.Īs with partnered dance in general, Lindy hop is currently enjoying a worldwide resurgence and is a living, evolving dance form as relevant today as ever - and most of all it's great fun!! It is a fantastic way to stay in shape too. ![]() Lindy hop is incredibly versatile and can be danced in one way or another to anything from late 1920s hot jazz to old-school rhythm 'n' blues, jump-jive, boogie-woogie, rock 'n' roll, lounge swing and more. Here's a modern Lindy hop competition too, and one of Swingland's previous performance groups in action at a display in Borough Market. This film clip from the 1941 film "Hellzapoppin'" shows Lindy hop at its height as a performance style - crazy, incredibly fast but still rhythmic (the dancing starts around half-way through the clip). Air-steps are done rhythmically in Lindy hop - rhythm is the essence of the dance. Lindy hop is well-known for its amazing air-steps, where one or other partner (usually the follow) flies through the air over or around her (or his!) partner. Although Lindy hop eventually spread worldwide and is now danced by people of all nations and cultures, it was created by black people and is at its heart, an African-American dance form.Īs hot jazz music gave way to big band swing in the 1930s, Lindy hop evolved rapidly, especially at the legendary Savoy Ballroom, where the opportunity for the best dancers to entertain the tourists contributed to it becoming both a social dance craze and an exciting performance style! Lindy hop grew from a fusion of partnered Charleston, jazz, breakaway and Texas Tommy along with more formal European styles. Also known variously as "jitterbug", "boogie-woogie" and "jive", Lindy hop was born in the dance halls of late 1920s Harlem, New York City, at the height of the Harlem Renaissance. You’ll also need garlic powder, salt, and pepper. ![]() You can also substitute fresh herbs (just triple the amount of dried, because fresh ones are less intense), or just add fresh herbs on top at the end. Seasonings – I used a combination of dried dill and dried oregano, but you could use other herbs such as rosemary, thyme, or basil.You could add a couple teaspoons of honey (or sugar-free honey) to counteract this if you like. You can substitute red wine vinegar, apple cider vinegar, or lemon juice, but the flavor will be more tart. Balsamic Vinegar– For a tangy, slightly sweet flavor.You can also use avocado oil or coconut oil instead of olive oil. Olive Oil– For locking in moisture and helping the seasonings stick.Onions cook a little more slowly, so I sliced them thinner. You can also add or substitute other vegetables that roast at a similar rate, such as bell peppers, broccoli, mushrooms, asparagus, and cauliflower. Veggies – This chicken meal prep recipe uses a combination of zucchini, grape tomatoes (or use cherry tomatoes), and onions (any kind work great).Chicken Breast – I used boneless skinless chicken breasts, but you could use boneless skinless chicken thighs or even strips if you prefer.If you want another flavor profile altogether, see the chicken meal prep ideas further below! For measurements, see the recipe card below.īelow are the ingredients and substitutions for Greek chicken meal prep. This is my best tip for quickly shredding chicken, but you can always pull it together with two forks if you don't have a stand mixer.This section explains how to choose the best ingredients for Greek chicken meal prep bowls, what each one does in the recipe, and substitution options. To shred your chicken: To easily shred your chicken once cooker, add the chicken breasts to the bowl of a stand mixer, use the paddle attachment and turn your mixer to the 'high' setting. Adding more mayonnaise will increase the fat content but will result in a smoother, creamier chicken salad! Adding more Greek yogurt decreases the fat content, however will create a slightly less creamy taste and texture. Top TipĪs long as you have a total ½ cup, you can use any ratio of mayonnaise to Greek yogurt that works best for you. Store leftover chicken salad in the fridge for up to 4 days in an airtight container. Not a fan of chicken salad? I also have recipes for pickle egg salad and a Mexican tuna salad! Equipment To make nut-free: This recipe is naturally nut-free. To make vegan: Try my chickpea salad for a similar vegan option! To make dairy-free: Skip the Greek yogurt and replace with mayo. Ensure the BBQ sauce you use is also gluten-free. ![]() To make gluten-free: This recipe is naturally gluten-free. this is the chicken salad that does it all! Add it to salads, serve it in a wrap, eat it as a dip. Make a batch and use it for a variety of meals to keep things interesting. Having a fast prepped protein to add into meals is a game changer for a filling meal. Protein is often the nutrient that we tend to forget about, especially when we're in a hurry. All you need is 10 minutes of hands on time for this 5 ingredient chicken salad recipe.
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